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 Keith currently teaches
Colony Yoga:
Saturday 9:30-11am, Sunday Yoga with Live Music 9:30-11am, Monday 6-7:30 pm Yoga Unplugged, Wed 6-7:30 pm Vinyasa
Buddha Lounge:
Tuesday 5:30-6:45 pm Long Slow Deep Flow
Keith teaches workshops as well and is available for Private Instruction. Call 561.703.1236 to book an appointment.
Keith is the owner of YogaFox Studios and is a Professional Level Registered Yoga Alliance Teacher with over 500 certification hours. He has over 10 years of teaching experience both with group classes and private instruction. Keith enjoys leading workshops not only in South Florida but in beautiful retreat locations such as Colorado, Costa Rica, and Mexico.
Keith has studied with yoga experts such as Richard Freeman, David Swensen, Tim Miller, Eddie Stern, Rodney Yee, and Baron Baptiste. Keith has also studied other yoga schools – such as Iyengar, Kripalu, and Anusara. Keith enjoys sharing all of his yoga experiences with his students in helping them move toward a place of freedom and peace.
"Working for Lululemon Athletica has allowed me to practice yoga with many, many wonderful teachers. While traveling to Delray I had the opportunity to drop in to a Sunday class with Keith. His cues and adjustments were some of the best I have ever had. To practice with live music added such amazing energy. I highly recommend practicing with Keith, I only wish I lived closer and could drop in every Sunday. "
Tiffani
“I have been competitive my entire life: football, baseball, wrestling, weightlifting. When I graduated from high school I spent five years in the Marine Corps. I am no stranger to physical and mental strain. Throughout my life when I thought of yoga I thought of stretching and relaxation. ........When I leave your class I feel as though I have found an inner strength that will guide me through the everyday trials and tribulations of life. The air smells cleaner, colors seem brighter and my body is completely grounded.
I have gained great personal satisfaction through my yoga practice. In each practice I learn a little bit more about myself and become more comfortable in my skin. Thanks.”
Brian
”I just want to let you know how happy I am that I reconnected with you. ….One day I was in heavy thought and realized that I was making to many excuses to not do the one thing I needed the most, YOGA! The teacher that popped in my head was you. I remembered taking a couple classes with you years ago and how much I loved it. I searched for your schedule and called you right away. I love everything about your Yoga class. What an amazing feeling to hear live music while strengthening your spirit. I am truly grateful to be apart of your yoga class learning from you and Kelly.”
Kara
Kelly currently teaches
Kripalu Vinyasa on
Wednesdays at 5:30-7pm at the Buddha Lounge.
She also teaches workshops with Keith and is available for privates. Call 704.756.9245 to book an appointment.
Kelly Brookbank is the co-owner of YogaFox Studios. She is a certified AtmaYoga Instructor, a certified Pregnancy yoga instructor, and a Professional Level 500 hour Kripalu Teacher. She has over 12 years of yoga experience and has been teaching for over 10 years. Kelly is a CPA and worked in corporate America for 7 years. She seeks to help her yoga students alleviate stress in their lives and bring the concepts of balance, strength, and inner strength from the yoga mat into their everyday lives. Kelly is also a photographer and loves to take photos of all of her experiences - especially yoga retreats.
Kelly has led retreats in Costa Rica, Mexico, Colorado, Georgia, and North Carolina. Other than Kripalu, Kelly has studied Ashtanga, Anusara, Bikram, and Iyengar yoga. She incorporates all of her studies into her teachings.
Kelly and Keith met in 2005 at a yoga retreat center - Pura Vida - in Costa Rica. Each of them were there teaching and sharing the gift of yoga. They are now partners in the YogaFox school of yoga and work together on training future yoga teachers.
Tara Currently teaches Vinyasa Flows:
Colony Yoga: 9:30-11am Tuesdays, Thursdays, and Fridays
6-7:30pm on Tuesdays
Buddha Lounge: 5:30-7pm on Mondays
Tara has been a yoga teacher and personal trainer in Sothern Florida for over 10 years. Tara studied and taught 2 and a half years in Asia's yoga capital--Hong kong and she is excited to share her knowledge. In the span of her life she has been highly involved in athletics; skiing, horseback riding, triatlalons, top 3 in Asia's adventure trail racing, ballet, gymnastics and boxing.
She has attended teacher trainings in Miami Beach, and while in Hong Kong studied under Shiva Rae, Anna Forest, David Swenson and Jivamuktis. Along with her passionate love of yoga, She attended Buddhist studies at the Colorado Shambhala Center.
"About 4 years ago I started practicing yoga and Tara was one my first teachers...there's something about her energy, calmness, voice, and words of wisdom that continue to bring me back to her classes."
Marcelle
Aaron currently teaches at The Buddha Lounge:
Tuesdays
Dynamic Flow at 8:30-9:45am
and Yin at 10-11:30am.
Aaron Erickson is a teacher and healer. He has 8 years of teaching experience - blending Ashtanga, Qi Gong, and
Thai-Yoga Massage techniques into his classes. Aaron or "Aaronanda" (mountain of strength and bliss) received grace
through spiritual initiation in the Siddha Yoga tradition. He spent 3 years in study with his teacher Randy Martin. From this experience, Aaron includes the beautiful learnings of meditation, breathing, and higher states of consciousness into his teachings.
For more than 10 years he has been doing bodywork including Neuromuscular and Thai Yoga massage. He is also a NSCA (National Strength and Conditioning Association) Certified Personal Trainer. The Vedic Conservatory of Delray Beach, FL recognizes Aaron as a certified instructor representing fullfillment of technique, theory, and experience in the art of Vedic Bodywork "Thai-Yoga Massage".
"Yoga has brought me from a state of cluttered mental noise, to a
stillness and serenity that I had not known before. It has made me
feel more comfortable in my own skin, and more connected to everyone
around me." Aaron
Genevieve currently manages and teaches at The Buddha Lounge
Her classes:
Mondays 12 noon - 1pm, 4-5:15pm
Wednesdays 6:30-7:30am, 12 noon-1pm
Genevieve first came to yoga for the physical exercise it offered. She had no idea how the practice of yoga would breathe life into every aspect of her being. Having suffered from asthma and scoliosis her whole life, Genevieve was shocked and amazed as yoga transformed her inside and out! Through sculpting her body with asana (physical postures) she strengthened and straightened her spine, alleviating the back pain from scoliosis. With the practice of pranayama (breathing exercises), Genevieve learned to control her breathing, thus releasing her from a lifelong dependence on asthma inhalers Genevieve was looking for a studio that would welcome and challenge her to grow physically and spiritually! She stopped her search when she came to YogaFox, knowing that she had found her yoga home! Through her YogaFox training, Genevieve gained awareness…Awareness of the physical body, awareness of the breath, and awareness of the self. The awareness of self has led Genevieve to better know patience, non-judgment, gratitude, and love…not only in her practice but also in life. It is this gift of awareness that Genevieve shares with her students through loving and grateful service. Credentials: Registered Yoga Teacher 200 hrs through Yoga Alliance. Currently working on RYT 500 hr YogaFox School of Vinyasa. Certified in Thai-Yoga Bodywork through Vedic Conservatory.
Jacqueline currently teaches 7pm on Thursdays at Buddha Lounge and subs at various times.
Student Review:
The yang to Noah’s Tuesday 7pm yin.....Jacqueline leads an aerobic flow surrounded by music and movement. Class starts with centered breathing and devotional intention and then moves on from there. You’ll find her beside you adjusting her pose as example with the enthusiastic instruction she is giving you. Her energy opens the studio with a lightness that can put a difficult day behind you. This is a level 1-3 class great for everyone, but with options that allows each person to meet their practice where it is that day.
Jacqueline LOVES yoga! She has been practicing for 8 years and graduated from YogaFox Teacher Training in May 2008. Jacqueline seeks and finds fulfillment in the balance of life, from personal to professional. Her journey with yoga began when she lived in Maui in 2001 and continued through her living in San Diego, CA and now in and around Delray Beach. Her teaching style is Vinyasa, although she also enjoys practicing Kundalini, Anusara and "Hot" Power Yoga. Her voice and touch that is inviting and calming simply flows through the class from beginning to end. She guides with ease, joy and love. You will move with breath and open your heart - Be prepared you may even laugh! Jacqueline's intention is clear - this is your journey, this is your experience, Have Fun and Enjoy!
Darnelle currently teaches Vinyasa Flow &
Heads the YogaFox Kids Program
Buddha Lounge: 5:30-6:45 pm on Thursdays
Colony Yoga: 9:30-11 am Kids Yoga on Sundays
Darnelle is a Certified YogaFox instructor and is known for her passionate positive approach to life. Her teaching style offers a dynamic blend of classic vinyasa yoga mixed with a true to life personal theme, allowing her students to leave the class knowing a little more about themselves & their karmic footprint on the world. Darnelle's intention is to share the practice of yoga & meditation so that people from all ways of life can relate & feel welcome. She offers this sacred practice in a non-conforming & completely accepting way. If you have always thought, “that yoga stuff is not for me”, then Darnelle is the perfect teacher for you. The practice itself will focus on releasing toxins, managing stress, & thought provoking ideas to develop mental awareness. Darnelle also teaches kids yoga, helping children to fire up their imaginations and work with their breath and explore their bodies to help manage stress.
Liz currently teaches Vinyasa Flow &
Specializes in Beginner Yoga
Buddha Lounge: 10:00-11:30am on Mondays
11:00-12:30 on Saturdays
Colony Yoga: 9:30-11 am Beginner Vinyasa on Wednesdays
BIO coming soon.
Elissa currently teaches Anusara Inspired Flows &
is a Certified YogaFox Teacher
Buddha Lounge: 10:00-11:30am on Thursdays
8:00-9:30am on Saturdays
Elissa has been studying yoga for 6 years. She is a certified RYT200 instructor in YogaFox Vinyasa Yoga. More recently her yogic path has lead her to Anusara yoga while living in Vail, Colorado during the summer. She is working on currently undergoing her “Inspiried” certification with Anusara. Elissa self describes as a “yoga geek” and brings to the classroom a deep love of mythology, mysticism, anatomy, physiology, philosophy, of radical affirmation, of laughter and sweat. Her purpose is to create shifts beginning in the heart and working their way to the skin, breaking open our outer shell to reveal the tender, sweetness of life from within. Elissa is a storyteller by nature, and loves to find and uncover hidden layers of meaning behind the ordinary things in life. Together, we will discover the threads of our muscles, the texture of our breath, how to laugh in downward facing dog and how the interlacing of our individuality with the Universal creates the recipe for pure bliss and transformation. She has studied with John Friend, Certified Anusara instructors, Amy Ippoliti, Deserie Rumbaugh and Christy Nones as well as Shiva Rae, David Swenson, Richard Freeman, and Anna Forrest.
Allie Fox has been enjoying yoga since she was a toddler.
Her father Keith has always shared yoga with her and now she shares yoga with her monthly Kid’s Yoga at the Colony Hotel.
Call for dates for Ally’s next class!
Noah is a certified YogaFox instructor and currently teaches Dynamic Vinyasa Flow
Buddha Lounge: 7:00-8:15 pm on Tuesdays
5:30-7 pm on Fridays
Student Review: Noah teaches a strong level 2-3 flow, well balanced with an edge toward creative sequencing and strong hands-on adjustments. This is generally a well attended class and you’ll find some advanced practitioners. Don’t expect music or the standard A-B salutations to get you ready for what’s to come. Class opens with good warming strength postures and you’ll quickly become immersed by the breath of students and Noah’s strong yet encouraging instruction. Those looking to get lost in music, or a fast moving release from thought need not apply. You’ll go deep and advance your practice if you listen to Noah and your body, doing what feels right and realizing it’s not a race but a journey with no finish line. Class start in a very casual manner. You’ll get a lot of postures in, some great adjustments, and if you wish a bit of yogic perspective if you venture to talk to him after class.
BIO coming soon.
Jaime Triana is one of Colony Yoga's regular Sunday morning yoga musicians. Jaime was born in Cali, Colombia. During his early years, Jaime began to develop his distinctive voice, with its rich, indigenous resonance and earthy timbre. By age 7, he was already teaching himself to play the acoustic guitar by ear. Shortly after moving to Miami at 16, he began to study classical guitar. He is now part of the group HERE II HERE and also plays numerous solo concerts.
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